Holotropic Breathwork™ preparation and integration work

The workshop is powerful on its own, but you can enhance its impact with individual support.

Preparation

During preparation, we can help you to define your topics, resources, address your fears and inhibitory patterns, bring up things that you wouldn't discuss in the group, and get help and understanding exactly where you need it.

Integration

During integration, we can help you to promote the assimilation of new patterns, reinforce corrective experiences, identify unrecognized gifts received in the workshop, or what hinders change. If painful experiences (such as unresolved grief) are triggered, we can safely continue their resolution. 

If you feel the need or desire, you can receive support in individual sessions for preparation, integration, or both. Although our approach is guided by similar principles, we all have different personalities, various professional backgrounds, diverse professional qualifications, experiences and toolkits. Choose the one you feel called to and together we will determine the method and framework of our work. 

We look forward to hearing from you!

Trauma is hell on earth. Trauma resolved is a gift from the gods.
— Peter Levine
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